Kate’s Simply Skinny Sausage Supper- The Game On! Diet

Another Fave!

Sharing another favorite recipe from the Game On! Diet Book! for the Game On! Diet competition I am doing with some friends. I am finding that I have liked every recipe I’ve tried from this book. I also love that they are all pretty easy to cook. That’s the only type of cooking I like to do!

I tried this one for dinner the other night and I liked it quite a bit! 

Kate’s Simply Skinny Sausage Supper

  • Olive Oil cooking spray

  • 1 Chicken Sausage (I used Turkey sausage)

  • 1 fist-sized portion of brown rice

  • Steamed Broccoli (all you want)

  • A few dashes Bragg Liquid Aminos )a low-sodium, soy, yeast, and gluten-free soy sauce alternative)

Saute it all together in a non-stick pan with a touch of cooking spray.

Simple as that!

20201010_193000.jpg
Previous
Previous

Talkspace

Next
Next

Aversion