NOOM
I started using the NOOM App yesterday. I haven’t been eating very well since I did the Game On! Diet Challenge and I needed something to kick my butt back into gear.
I had tried NOOM a few years ago and I wasn’t good at tracking my meals, so it wasn’t useful to me at the time.
Game On! Diet Competition Update
Game On! Diet competition update:
The first week was easier than I thought it would be. To be honest, I was excited to be able to eat right after I woke up. I was intermittent fasting before I started the competition, so I was used to waiting until 1 pm to be able to eat after having quit eating by 9 pm the day before.
Kate’s Simply Skinny Sausage Supper- The Game On! Diet
Sharing another favorite recipe from the Game On! Diet Book! I am finding that I have liked every recipe I’ve tried from this book. I also love that they are all pretty easy to cook. That’s the only type of cooking I like to do!
Krista’s Quick and Easy Breakfast - The Game On! Diet
I started The Game On! diet along with some friends a couple of days ago. I have tried a few of the recipes included in the book, The Game On! Diet: Kicking Your Friend’s Butt While Shrinking Your Own.
So far, my favorite recipe is Krista’s Quick and Easy Breakfast. Not only is it actually quick and easy, it is also really yummy. And it includes bread! Major bonus for me.
Game On! Diet Competition
I started a new diet on Tuesday. It is based on the book, The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own.
A friend of mine from Zumba did this diet recently to get rid of the “COVID 17” she put on during the COVID-19 quarantine.
A group of 8 of us split into teams of 4. For the next 4 weeks, we have to abide by the meal plan, water intake, and exercise plan. We also have to get rid of one bad habit and pick up a new good habit.
This is a points-based game. You get points for eating each meal (correctly), drinking 3 liters of water/day, exercising for 20 minutes, and so on.
I plan my life out a day at a time, so my posting schedule can be erratic.
Sign up for my newsletter and you’ll never miss a post.