Walks
Mental Health
It has been unusually warm (over 70!) for the past week! That is unheard of for November in Wisconsin. I have taken advantage of the gorgeous days by taking walks each day.
The weather has been good for my mental health, especially this past week with all of the Election drama. All of the walks I have taken help me clear my head a bit.
On Wednesday, the day after the election, I took Charlie over to Voyageur Park and we walked around all of the pathways. It was so pretty, despite most of the leaves being gone.
Election Week
Last Tuesday was Election Day.
It gave me plenty of anxiety, just as I knew it would. I sent messages to my Talkspace therapist when I was in the thick of my anxiety around midnight on Election Day.
I had to focus on my mental health a lot last week while the country waited for ballots to be counted. There were a ton of mail-in ballots to count! Joe Biden is officially the most voted-for presidential candidate in history.
Though it was mathematically unlikely, he could’ve still lost the election because of the Electoral College. The Electoral College should be abolished. It has no purpose.
Election Day & COVID Thoughts
I am glad I started virtual therapy a few weeks ago with TalkSpace. I knew my anxiety would be leveling up as Election Day got closer.
I want all of this to be over. The election, COVID-19 (which unfortunately won’t go away after the election), racial inequality. All of it.
Even when the election is over, I expect there will some civil unrest, no matter who wins.
When COVID gets under control, I don’t think anyone’s life will return back to whatever “normal” was for them pre-COVID. I know mine won’t.
I plan my life out a day at a time, so my posting schedule can be erratic.
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