Florida So Far
We’ve been in Florida for almost 2 weeks now. I was concerned that my anxiety would act up with all of the stresses of the past month, plus acclimating to life in Florida. But, so far, so good!
Game On! Diet Competition Update
Game On! Diet competition update:
The first week was easier than I thought it would be. To be honest, I was excited to be able to eat right after I woke up. I was intermittent fasting before I started the competition, so I was used to waiting until 1 pm to be able to eat after having quit eating by 9 pm the day before.
Game On! Diet Competition
I started a new diet on Tuesday. It is based on the book, The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own.
A friend of mine from Zumba did this diet recently to get rid of the “COVID 17” she put on during the COVID-19 quarantine.
A group of 8 of us split into teams of 4. For the next 4 weeks, we have to abide by the meal plan, water intake, and exercise plan. We also have to get rid of one bad habit and pick up a new good habit.
This is a points-based game. You get points for eating each meal (correctly), drinking 3 liters of water/day, exercising for 20 minutes, and so on.
I plan my life out a day at a time, so my posting schedule can be erratic.
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