Most of July
Life, Blog, Zumba, The Game Capital Hilary Wiza Life, Blog, Zumba, The Game Capital Hilary Wiza

Most of July

I’ve been meaning to write a new blog post for awhile, but I’ve been spending all of my writing time working on the book I am writing. I don’t think I have mentioned the book I am currently working on yet, but it is a personal story for me that I am fictionalizing to make it easier for me to write.

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Game On! Diet Competition
Health, Blog, Review, Pandemic Hilary Wiza Health, Blog, Review, Pandemic Hilary Wiza

Game On! Diet Competition

I started a new diet on Tuesday. It is based on the book, The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own.

A friend of mine from Zumba did this diet recently to get rid of the “COVID 17” she put on during the COVID-19 quarantine.

A group of 8 of us split into teams of 4. For the next 4 weeks, we have to abide by the meal plan, water intake, and exercise plan. We also have to get rid of one bad habit and pick up a new good habit.

This is a points-based game. You get points for eating each meal (correctly), drinking 3 liters of water/day, exercising for 20 minutes, and so on.

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I plan my life out a day at a time, so my posting schedule can be erratic.

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